Why is my blood pressure fluctuating

00:04When it comes to blood pressure, accuracy matters.

00:08It’s likely that your blood pressure readings will fluctuate throughout the day.

00:13Readings can vary based on activity levels, food and drink intake and stress.

00:20The body’s circadian rhythm can also cause readings to vary at different times of the day.

00:26It’s possible for your blood pressure reading at your doctor’s office to be different

00:30than your reading at home.

00:32Sometimes feeling anxious in a medical environment can cause a higher reading.

00:37In order to get an accurate reading, you also want to be sure you are using your device

00:41properly at home.

00:43Ensure that you have the proper cuff size and are relaxing before taking a reading.

00:48Avoid food, alcohol, exercise, smoking and bathing for 30 minutes prior to taking a measurement.

00:57For tips on making changes in your lifestyle to lower your blood pressure, visit OmronHealthcare.com