Why Your Protruding Belly Might Not Be Fat - The Fix

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have you ever seen those people where it

doesn't really look like they're

overweight but for some reason they have

this protruding belly

and it doesn't look like they should

have it but for some reason it's there

it's kind of that skinny fat

look well sometimes that's just an

excess of air

gas and pressure built up within their

abdomen and they can't get rid of it

the reason why there's an excess of gas

and pressure built up within the abdomen

is because there's nowhere else for it

to go when we inhale

our diaphragm needs to be able to

descend and ascend

upon inhalation and exhalation


and so does our pelvis and ribcage so

when we breathe in